Jo FitzGerald
5 Ways To Wellness
We all have mental health, and we are all on the mental health continuum. Our mental wellbeing is dynamic and can change from moment to...
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Jo FitzGerald
- May 2, 2020
- 3 min
COVID-19 & Working From Home
If you’re working from home at the moment, here are some simple ways to reduce feelings of isolation and support your mental health and...
Jo FitzGerald
- Mar 1, 2020
- 3 min
Why We Need Mental Health First Aiders In School
It's statutory to have medical first aiders in schools.
We also need first aiders who are trained to do the same for mental health.
Jo FitzGerald
- Jan 29, 2020
- 4 min
When Your Cup Runneth Over...
Staff well-being needs to be prioritised in our education settings, so that we can promote a nurturing, and effective learning environment.
Jo FitzGerald
- Dec 12, 2019
- 4 min
10 Top Tips To Avoid Overwhelm At Christmas
You don’t need a diagnosed mental health disorder to experience poor mental health over Christmas.
Blog: Blog2
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