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The changes and uncertainties associated with the COVID-19 pandemic are placing a great strain on many people's mental health and well-being.
Here are some resources you can access for free that may help.
MHFA has an entire page dedicated to working from home. It's full of useful information and well worth a look...
The website at primary2secondary has useful downloads for parents and children. Lots of ideas and activities...
Mental Health First Aider
If you are already a mental health first aider, here's a useful download from MHFA about what you can do to help...
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